UNITED STATES / ECONOMIC CONDITIONS

Recession tracker

Output. Prices. Jobs. Read the signals together.

Checking public sources…

OUTPUT CHECKTwo-quarter rule not met

Latest consecutive quarters; not a recession declaration.

LABOR WARNINGBelow Sahm threshold

-0.07 pp · Aug 2026

HISTORICAL MODEL0.76%

Recession probability for Jul 2026 · not a forward forecast.

Cards show the latest available observations. The history control changes all charts, tables and downloads. Indicators cover different periods; check each date.

Real GDP growth

Quarterly
2.2%

Q2 2026 · Quarter over quarter, annualized · seasonally adjusted

-0.3 pp versus Q1 2026

Saved source snapshot. Checking for updates… Retrieved 10/1/2026, 7:22:30 AM UTC.

024Q1 2024: 1.4 %Q2 2024: 3.6 %Q3 2024: 3.2 %Q4 2024: 2.4 %Q1 2025: 0.1 %Q2 2025: 4 %Q3 2025: 3.9 %Q4 2025: 0.2 %Q1 2026: 2.5 %Q2 2026: 2.2 %Oct 2023Oct 2026

Real output growth removes price changes. Two consecutive negative quarters meet a common rule of thumb, not the full US recession definition.

Source and 10 chart observations

U.S. Bureau of Economic Analysis. Retrieved 2026-10-01T07:22:30.708Z. Values may be revised.

Real GDP growth · selected chart window
PeriodValue (%)
Q1 20241.4
Q2 20243.6
Q3 20243.2
Q4 20242.4
Q1 20250.1
Q2 20254
Q3 20253.9
Q4 20250.2
Q1 20262.5
Q2 20262.2
Open source series ↗

CPI inflation

Monthly
3.4%

Aug 2026 · Year over year · all items · not seasonally adjusted

0.03 pp versus Jul 2026

Saved source snapshot. Checking for updates… Retrieved 10/1/2026, 7:22:30 AM UTC.

02.124.25Nov 2023: 3.14 %Dec 2023: 3.35 %Jan 2024: 3.09 %Feb 2024: 3.15 %Mar 2024: 3.48 %Apr 2024: 3.36 %May 2024: 3.27 %Jun 2024: 2.97 %Jul 2024: 2.89 %Aug 2024: 2.53 %Sep 2024: 2.44 %Oct 2024: 2.6 %Nov 2024: 2.75 %Dec 2024: 2.89 %Jan 2025: 3 %Feb 2025: 2.82 %Mar 2025: 2.39 %Apr 2025: 2.31 %May 2025: 2.35 %Jun 2025: 2.67 %Jul 2025: 2.7 %Aug 2025: 2.92 %Sep 2025: 3.01 %Nov 2025: 2.74 %Dec 2025: 2.68 %Jan 2026: 2.39 %Feb 2026: 2.41 %Mar 2026: 3.26 %Apr 2026: 3.81 %May 2026: 4.25 %Jun 2026: 3.53 %Jul 2026: 3.36 %Aug 2026: 3.4 %Oct 2023Oct 2026

Calculated against the same month one year earlier. Inflation can rise or fall in a recession; it is not a recession trigger.

Source and 33 chart observations

U.S. Bureau of Labor Statistics. Retrieved 2026-10-01T07:22:30.708Z. Values may be revised.

CPI inflation · selected chart window
PeriodValue (%)
Nov 20233.14
Dec 20233.35
Jan 20243.09
Feb 20243.15
Mar 20243.48
Apr 20243.36
May 20243.27
Jun 20242.97
Jul 20242.89
Aug 20242.53
Sep 20242.44
Oct 20242.6
Nov 20242.75
Dec 20242.89
Jan 20253
Feb 20252.82
Mar 20252.39
Apr 20252.31
May 20252.35
Jun 20252.67
Jul 20252.7
Aug 20252.92
Sep 20253.01
Nov 20252.74
Dec 20252.68
Jan 20262.39
Feb 20262.41
Mar 20263.26
Apr 20263.81
May 20264.25
Jun 20263.53
Jul 20263.36
Aug 20263.4
Open source series ↗

Unemployment

Monthly
4.1%

Aug 2026 · Share of civilian labor force · seasonally adjusted

0 pp versus Jul 2026

Saved source snapshot. Checking for updates… Retrieved 10/1/2026, 7:22:30 AM UTC.

02.254.5Nov 2023: 3.7 %Dec 2023: 3.8 %Jan 2024: 3.7 %Feb 2024: 3.9 %Mar 2024: 3.9 %Apr 2024: 3.9 %May 2024: 3.9 %Jun 2024: 4.1 %Jul 2024: 4.2 %Aug 2024: 4.2 %Sep 2024: 4.1 %Oct 2024: 4.1 %Nov 2024: 4.2 %Dec 2024: 4.1 %Jan 2025: 4 %Feb 2025: 4.2 %Mar 2025: 4.2 %Apr 2025: 4.2 %May 2025: 4.3 %Jun 2025: 4.1 %Jul 2025: 4.3 %Aug 2025: 4.3 %Sep 2025: 4.4 %Nov 2025: 4.5 %Dec 2025: 4.4 %Jan 2026: 4.3 %Feb 2026: 4.4 %Mar 2026: 4.3 %Apr 2026: 4.3 %May 2026: 4.3 %Jun 2026: 4.2 %Jul 2026: 4.1 %Aug 2026: 4.1 %Oct 2023Oct 2026

People without a job who are available and actively seeking work, plus those on temporary layoff, as a share of the labor force. Rising unemployment can indicate weakness.

Source and 33 chart observations

U.S. Bureau of Labor Statistics. Retrieved 2026-10-01T07:22:30.708Z. Values may be revised.

Unemployment · selected chart window
PeriodValue (%)
Nov 20233.7
Dec 20233.8
Jan 20243.7
Feb 20243.9
Mar 20243.9
Apr 20243.9
May 20243.9
Jun 20244.1
Jul 20244.2
Aug 20244.2
Sep 20244.1
Oct 20244.1
Nov 20244.2
Dec 20244.1
Jan 20254
Feb 20254.2
Mar 20254.2
Apr 20254.2
May 20254.3
Jun 20254.1
Jul 20254.3
Aug 20254.3
Sep 20254.4
Nov 20254.5
Dec 20254.4
Jan 20264.3
Feb 20264.4
Mar 20264.3
Apr 20264.3
May 20264.3
Jun 20264.2
Jul 20264.1
Aug 20264.1
Open source series ↗

Sahm rule indicator

Monthly
-0.07pp

Aug 2026 · Real-time vintage series · seasonally adjusted

-0.04 pp versus Jul 2026

Saved source snapshot. Checking for updates… Retrieved 10/1/2026, 7:22:30 AM UTC.

-0.070.4610.50 pp thresholdNov 2023: 0.3 ppDec 2023: 0.23 ppJan 2024: 0.2 ppFeb 2024: 0.27 ppMar 2024: 0.3 ppApr 2024: 0.37 ppMay 2024: 0.37 ppJun 2024: 0.43 ppJul 2024: 0.53 ppAug 2024: 0.57 ppSep 2024: 0.5 ppOct 2024: 0.43 ppNov 2024: 0.43 ppDec 2024: 0.4 ppJan 2025: 0.37 ppFeb 2025: 0.27 ppMar 2025: 0.27 ppApr 2025: 0.27 ppMay 2025: 0.27 ppJun 2025: 0.17 ppJul 2025: 0.1 ppAug 2025: 0.13 ppSep 2025: 0.23 ppNov 2025: 0.43 ppDec 2025: 0.35 ppJan 2026: 0.3 ppFeb 2026: 0.27 ppMar 2026: 0.2 ppApr 2026: 0.13 ppMay 2026: 0.1 ppJun 2026: 0.07 ppJul 2026: -0.03 ppAug 2026: -0.07 ppOct 2023Oct 2026

The three-month average unemployment rate minus the lowest three-month average in the preceding 12 months. A reading of at least 0.50 percentage points triggers the rule; false signals are possible.

Source and 33 chart observations

Claudia Sahm via FRED. Retrieved 2026-10-01T07:22:30.708Z. Values may be revised.

Sahm rule indicator · selected chart window
PeriodValue (pp)
Nov 20230.3
Dec 20230.23
Jan 20240.2
Feb 20240.27
Mar 20240.3
Apr 20240.37
May 20240.37
Jun 20240.43
Jul 20240.53
Aug 20240.57
Sep 20240.5
Oct 20240.43
Nov 20240.43
Dec 20240.4
Jan 20250.37
Feb 20250.27
Mar 20250.27
Apr 20250.27
May 20250.27
Jun 20250.17
Jul 20250.1
Aug 20250.13
Sep 20250.23
Nov 20250.43
Dec 20250.35
Jan 20260.3
Feb 20260.27
Mar 20260.2
Apr 20260.13
May 20260.1
Jun 20260.07
Jul 2026-0.03
Aug 2026-0.07
Open source series ↗

Smoothed recession probability

Monthly
0.76%

Jul 2026 · Historical model estimate · not seasonally adjusted

0.2 pp versus Jun 2026

Saved source snapshot. Checking for updates… Retrieved 10/1/2026, 7:22:30 AM UTC.

050100Nov 2023: 0.7 %Dec 2023: 1.34 %Jan 2024: 2.78 %Feb 2024: 0.84 %Mar 2024: 0.72 %Apr 2024: 0.78 %May 2024: 0.74 %Jun 2024: 0.88 %Jul 2024: 1.06 %Aug 2024: 0.9 %Sep 2024: 0.9 %Oct 2024: 0.82 %Nov 2024: 0.62 %Dec 2024: 0.44 %Jan 2025: 0.8 %Feb 2025: 0.48 %Mar 2025: 0.5 %Apr 2025: 0.68 %May 2025: 0.82 %Jun 2025: 0.68 %Jul 2025: 0.58 %Aug 2025: 1.12 %Sep 2025: 1.32 %Oct 2025: 1.58 %Nov 2025: 0.86 %Dec 2025: 0.56 %Jan 2026: 0.64 %Feb 2026: 0.52 %Mar 2026: 0.54 %Apr 2026: 0.46 %May 2026: 0.54 %Jun 2026: 0.56 %Jul 2026: 0.76 %Oct 2023Oct 2026

Estimated probability of recession in the reported month, using employment, production, real income and sales. A smoothed estimate can revise with later evidence. This is not the chance of a recession in the next 12 months.

Source and 33 chart observations

Marcelle Chauvet and Jeremy Piger via FRED. Retrieved 2026-10-01T07:22:30.708Z. Values may be revised.

Smoothed recession probability · selected chart window
PeriodValue (%)
Nov 20230.7
Dec 20231.34
Jan 20242.78
Feb 20240.84
Mar 20240.72
Apr 20240.78
May 20240.74
Jun 20240.88
Jul 20241.06
Aug 20240.9
Sep 20240.9
Oct 20240.82
Nov 20240.62
Dec 20240.44
Jan 20250.8
Feb 20250.48
Mar 20250.5
Apr 20250.68
May 20250.82
Jun 20250.68
Jul 20250.58
Aug 20251.12
Sep 20251.32
Oct 20251.58
Nov 20250.86
Dec 20250.56
Jan 20260.64
Feb 20260.52
Mar 20260.54
Apr 20260.46
May 20260.54
Jun 20260.56
Jul 20260.76
Open source series ↗

What is the probability of a recession?

There is no single agreed probability. This tracker presents the Chauvet–Piger smoothed model estimate for its reported month alongside economic indicators. It does not average GDP, inflation and unemployment into an invented risk score or forecast.

Are we in a recession?

Two quarters of falling real GDP are a useful rule of thumb. In the United States, NBER assesses the depth, spread and duration of a decline across several measures. Inflation alone does not establish a recession, and a Sahm-rule trigger is a warning signal rather than an official declaration.

Read NBER’s business-cycle chronology →

How often does the dashboard update?

Sources are checked when you open this page, every five minutes while visible, and when you return to the tab. The server may reuse a response for five minutes. GDP is quarterly; the other series are monthly. Retrieval time is not a release date, and observations can lag or be revised. An older-observation warning is a freshness check, not a recession signal.

Charts use current available history, except the published real-time Sahm series. They do not reconstruct exactly what a reader knew at each historical date. Missing observations are not replaced with zero. When a live request fails, a saved snapshot is shown with its retrieval time and an outage notice.